VISIT EcoWellness.comCarp Ridge Learning Centre

CONTACT US:
Naturopathic Clinic, 613-839-1198
clinic@ecowellness.com

Learning Centre, 613-839-1179
info@carpridgelearningcentre.ca
__________________________________________________________________

LATEST POSTS & EVENTS:

BOOK SOON ~ SPACES LIMITED!
Holistic spring cleansing retreat:
Fri Mar 16, 5pm to Sun Mar 18, 230pm
Cleanse & detox on all levels, physical, emotional, mental, energetic and soul.  Explore theory and experience tools for purifying gently and according to body type, lifestyle, stress level, etc.  And eat great meals! All welcome, no matter what your background or knowledge!

Monthly Intro to Mind-Body Medicine w/ Dr. Katherine Willow:
Learn a new approach to illness & healing ~
Wed, Feb 22nd, 7-8:30pm at the clinic, $20 at door
please RSVP to 613-839-1198

Monthly Free Events Day! Sat, Feb 25th:
1-3pm, A natural health approach to Osteoporosis
3:30-7:30pm, Free Movie, Food Matters & Potluck Dinner after!

Monthly Family & Friends Walk in Nature at the Learning Centre:
Sun, March 4th, 1:15-3:30pm, click here for more info.

Clinic note: Kealy Mann ND is taking appointments again, Fridays, 10am – noon, starting March 16th!
____________________

Vacation lessons: Katherine Willow’s monthly diary

How to prepare for a body cleanse & detox retreat
Come to next month’s retreat! Here’s how to get ready.

Ziggy the adorable boy cat: Out of a job and needing a home!
How could you not want to adopt someone this sweet? See the pics!

Here comes the sun ~ light (& a discount for newsletter readers)
A new Kenko light is available from Lynn Fraser.

Food Is Not The Enemy: Stop the Food Fight is coming to Canada

Can we be in balance with the natural world?
David Shackleton’s latest post on finding balance with some possibly unconsidered life partners.

Animal Tracking, part 2: Common gait patterns

Carp Ridge Beaver Cam! Check it out on YouTube.

New Animal Tracking Series starting in March
Learn how to read nature’s poetry in the forest!

Amazing curry lentil soup ~ omg, it’s to die for. . .

Fashion This: your style your way (Food Fights, Chap 19)
Karen Secord is starting a new business with a fresh post about. . . fashion fascism?

CLASSIFIEDS: Free, 25″ screen, colour RCA TV~ works awesomely!  Gotta go because I bought a slim-line. Black.  Ideal for PlayStation, etc.  Has remote.   Needs a VCR to view channels past 20 — very doable.  Call Carla, 613-839-1198 or email carla@ecowellness.com
_______________________

LAST MONTH’S POSTS:

The theme of the month is ANGER
Katherine Willow’s monthly diary.

Eat protein complete: simple quinoa pilaf with peas & almonds
We really should be hibernating right now, but since we can’t, let’s eat stuff!  

Natural solutions for oral health
Optimal mouth health doesn’t require expensive products or procedures that may be popular (yet harmful in the long run).

The ordeal, ahh, odyssey of the Learning Centre tents

Finding balance: How do we humans thrive?
We’re thrilled to have a new monthly columnist: David Shackleton explores the ‘endlessly interesting phenomenon’ of being in & out of balance as we navigate our human life.

Laura Stark ND prepares to return west to her home in March
She will be missed by many. . . . but Kealy Mann ND is returning!

A family visits the Healing House

Earthwyse Journey of Awakening’ online course now available from Lise Lillian

Want to learn the basics of animal tracking?
You could answer the question, Are there any bobcats around Carp Ridge? Read Chad Clifford’s primer on tracking animals — great fun in the winter! (Chad is another new post-person on the blog.)

Movie Review: Thrive
Conspiracy theory weirdness or a frightening view of world civilization? And what can we do about it?
____________________